I am a coach and guide rooted in both evidence‑based training and embodied wisdom. My work bridges the psychological, the somatic, and the energetic while meeting clients at the threshold  where change stops being conceptual and becomes lived experiences.

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Professional Training & Certifications

• Certified Transformational Nutrition Coach

• Licensed Massage Therapist with advanced certifications in Reflexology and Manual Lymphatic Drainage

• Level 3 Reiki Practitioner

• Movement Instructor specializing in somatic awareness and embodied resilience

• Breathwork Instructor trained in nervous‑system–supportive modalities

• Case Worker for MST Survivors, offering trauma‑informed advocacy and peer connections

• Years of dedicated self‑study in trauma responses, somatic integration, and nervous system regulation

• Community Herbalist 

• Undergraduate degree in Psychology

My approach is shaped by an understanding of human behavior, the body’s adaptive intelligence, and the patterns that shape identity and transformation. I understand how the brain can sabotage the body and vice versa. I work at the intersection of shadow, story, and somatic truth and I help clients reclaim agency, coherence, and personal power. My spaces are structured, spacious, and catalytic and include a blend of grounded psychological science, deep intuitive listening, and onion-layered guidance that allow for personal transformation and expansion.